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Menopause

Menopause

A natural decline in reproductive hormones can occur when a woman reaches her 40s or 50s. Menopause is signaled by 12 months since one’s last menstruation....

Common symptoms of menopause include hot flashes and vaginal dryness. There may also be sleep disturbances. The combination of these symptoms can cause anxiety or depression.

Treatments that focus on symptomatic relief such as vaginal dryness is treated with topical lubricants or estrogens, and medications can reduce the severity and frequency of hot flashes.

During menopause, nutritional needs change. As a result, the importance of adequate calcium and magnesium intake is heightened. In addition, hormone balance is altered, and troublesome symptoms may make life during this period very difficult.

Phytoestrogens are plant-derived compounds that are chemically similar to estrogen but with very weak estrogen activity. Soy and soy isolates are good examples. These substances and herbs, such as black cohosh, will moderate the effects of changing hormone levels and the symptoms they cause.

Calcium, magnesium, vitamin D, boron, and other trace minerals are no more important now relative to their bone-supporting properties than they were during the premenopausal years. Still, at menopause, the effects of a lifetime of inadequate intake of these nutrients become apparent, and preventing further loss of bone density becomes a priority. In addition, mood swings and depression can often be controlled with herbs rather than drugs, and kava is a popular option.
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    Willner Phyto Tech - Black Cohosh 500 mg

    Black Cohosh 500 mg

    $14.35 $17.94

    Black Cohosh 500 mg

    $14.35
    Willner Phyto Tech - Blue Cohosh 1:3

    Blue Cohosh 1:3

    $12.88 $16.10

    Blue Cohosh 1:3

    $12.88
    Willner Phyto Tech - Chaste Tree Berry 1:2

    Chaste Tree Berry 1:2

    $12.88 $16.10

    Chaste Tree Berry 1:2

    $12.88
    Willner Phyto Tech - Menopause Complex

    Menopause Complex

    $13.24 $16.56

    Menopause Complex

    $13.24
    Natural Factors - Estrosense -30%

    Estrosense

    On Sale! $22.37 $31.95

    Estrosense

    $22.37
    Natural Factors - Menosense -30%

    Menosense

    On Sale! $17.47 $24.95

    Menosense

    $17.47
    Natural Factors - Menosense -30%

    Menosense

    On Sale! $31.47 $44.95

    Menosense

    $31.47
    Jarrow Formulas - Dim + Cdg

    Dim + Cdg

    Login   for Willner pricing. $34.99

    Dim + Cdg

    $34.99
    Jarrow Formulas - Evening Primrose Oil 1300 Hexa

    Evening Primrose Oil 1300 Hexa

    Login   for Willner pricing. $19.99

    Evening Primrose Oil 1300 Hexa

    $19.99
    Herb Pharm - Black Cohosh

    Black Cohosh

    $13.58 $16.98

    Black Cohosh

    $13.58
    Gaia Herbs - Black Cohosh Extract 400 mg

    Black Cohosh Extract 400 mg

    $28.34
    Natures Way - Black Cohosh Root 515 mg

    Black Cohosh Root 515 mg

    $11.99 $14.99

    Black Cohosh Root 515 mg

    $11.99
    Allergy Research Group - Dhea 10 mg Micronized

    Dhea 10 mg Micronized

    $18.35 $21.59

    Dhea 10 mg Micronized

    $18.35
    Natrol - Dhea 50 mg

    Dhea 50 mg

    $8.71 $10.89

    Dhea 50 mg

    $8.71
    Allergy Research Group - Dim Enhanced 75 mg

    Dim Enhanced 75 mg

    $51.75 $60.89

    Dim Enhanced 75 mg

    $51.75
    Natures Way Vitamin - Dim Plus

    Dim Plus

    $21.19 $26.49

    Dim Plus

    $21.19
    Pure Encapsulations - Dim Pro 100

    Dim Pro 100

    Login   for Willner pricing. $113.00

    Dim Pro 100

    $113.00
    New Chapter - Estrotone vCap -30%

    Estrotone vCap

    On Sale! $44.78 $63.97

    Estrotone vCap

    $44.78
    Solgar - Evening Primrose Oil 1300 mg -25%

    Evening Primrose Oil 1300 mg

    On Sale! $12.89 $17.19

    Evening Primrose Oil 1300 mg

    $12.89
    Solgar - Isoflavones Conc Super W/Genis -25%

    Isoflavones Conc Super W/Genis

    On Sale! $34.49 $45.99

    Isoflavones Conc Super W/Genis

    $34.49
    Life Extension - Menopause 731 -25%

    Menopause 731

    On Sale! $26.99 $35.99

    Menopause 731

    $26.99
    Natures Way - Menopause Am/Pm Formula

    Menopause Am/Pm Formula

    $24.39 $30.49

    Menopause Am/Pm Formula

    $24.39
    Country Life - Menopause Rescue vCap

    Menopause Rescue vCap

    $29.99 $37.49

    Menopause Rescue vCap

    $29.99
    Solaray - Phytoestrogen

    Phytoestrogen

    $23.43 $29.29

    Phytoestrogen

    $23.43
    Solgar - Pm Phytogen Complex -25%

    Pm Phytogen Complex

    On Sale! $22.49 $29.99

    Pm Phytogen Complex

    $22.49
    Pure Encapsulations - Pregnenolone 10 mg

    Pregnenolone 10 mg

    Login   for Willner pricing. $13.60

    Pregnenolone 10 mg

    $13.60
    Herb Pharm - Schizandra Chinese

    Schizandra Chinese

    $11.98 $14.98

    Schizandra Chinese

    $11.98
    Natures Way - Vitex Agnus-Castus

    Vitex Agnus-Castus

    $9.19 $11.49

    Vitex Agnus-Castus

    $9.19
    Natures Way - Wild Yam

    Wild Yam

    $9.19 $11.49

    Wild Yam

    $9.19