Vitamins A, C & E, Magnesium May Improve Hearing
Hearing naturally declines with age, progressing gradually, beginning with higher-frequency sounds, and continuing to lower frequencies. In the lab, mice got vitamins A, C, and E, plus magnesium in the diet for 10 days before a hearing test. Doctors followed for 14 more months, testing hearing along the way.
Compared to those that did not receive these nutrients, those in the vitamins A, C, and E with magnesium group could better detect low- and medium-frequency sounds at lower thresholds. (Reference 2: Frontiers in Neuroscience; July, 2018, Published Online)
At the very least, this is one more justification for the taking of a quality daily multivitamin multimineral supplement. Willvite, from Willner Chemists is perfect. Note that Willvite contains extra magnesium, and includes actual vitamin A as well as beta-carotene.