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**Spearmint (Mentha spicata)** is a perennial herb in the mint family. It is native to Europe and Asia. The plant grows to 30-100 cm (12-39 in) tall and has opposite, lanceolate leaves. The leaves are 3-8 cm (1-3 in) long and 2-3 cm (0�79-1 in) broad. The flowers are pink, 3-4 mm (0.12-0.16 in) long, with a four-lobed corolla about 5 mm (0.20 in) diameter. The fruit is a dry four-lobed schizocarp 3-5 mm (0.12-0.20 in) long.
Spearmint is used as a flavoring agent for food and drink, as a dietary supplement, and as a traditional medicine. The main essential oil component of Spearmint is carvone.
Benefits:
Spearmint MANUFACTURED BY Aura Cacia
**Product benefits:**
Aura Cacia's Spear Mint is a refreshing and cooling essential oil that can be used in a variety of ways to improve your health and wellbeing. When diffused, it can help to clear your mind and improve focus. When applied topically, it can help to relieve muscle tension and pain. It can also be taken internally to help with digestion.
**Supplement benefits:**
Mint has been used for centuries in traditional medicine to treat a variety of ailments. Today, it is still revered for its health benefits. When taken as a dietary supplement, mint can help to improve digestion, reduce inflammation, and relieve pain. It can also help to freshen your breath and relieve congestion.
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Recommended Dosage:
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For best results, take 1-2 drops of Spear Mint oil internally, diffused, or applied topically as
Recommended dosage:
**UPC Code:** 5138191137
**Product **
Aura Cacia's Spearmint is a dietary supplement that provides a range of benefits. Among these are supporting digestion, providing relief from gas and bloating, and helping to freshen breath. The recommended dosage for Aura Cacia's Spearmint is two capsules three times daily, preferably with meals. For best results, it is recommended that you take Aura Cacia's Spearmint for at least four weeks.Read More
