Detailed Description
Product: Melatonin 3 Mg by Source Naturals ...Features:
. **Melatonin 3 Mg** is a dietary supplement manufactured by **Source Naturals** that features the following productBenefits:
- **Helps to regulate sleep patterns**: Melatonin is a hormone that helps to regulate the body's sleep-wake cycle. **Source Naturals** Melatonin 3 Mg can help people who have difficulty falling asleep or who have irregular sleep patterns.
- **Antioxidant properties**: Melatonin is an antioxidant that can help to protect cells from damage caused by free radicals.
- ** May help to boost the immune system**: Some studies have shown that melatonin may help to boost the immune system. The recommended dosage for **Source Naturals** Melatonin 3 Mg is one tablet taken orally before bedtime. Benefits: Melatonin 3 Mg **Product Benefits:**
- Melatonin is a hormone produced by the pineal gland in the brain.
- It is best known for its role in regulating sleep cycles, but it also has powerful antioxidant and anti-inflammatory effects.
- Melatonin supplements are commonly used to treat insomnia and jet lag, but they can also be helpful for other conditions, such as anxiety, depression, headaches, and chronic pain. **Supplement Benefits:**
- Helps regulate sleep cycles
- Reduces anxiety and depression
- Eases headaches and chronic pain
- Boosts immune system **
Recommended Dosage:
**- For insomnia: 3 mg 30 minutes before bedtime
- For jet lag: 3 mg 30 minutes before bedtime, or 3 mg at bedtime on the day of travel
- For anxiety or depression: 3 mg once or twice daily
- For headaches or chronic pain Recommended dosage: . Melatonin 3 Mg manufactured by Source Naturals is a dietary supplement that provides numerous benefits. It is recommended to take the supplement as recommended by the manufacturer. The recommended dosage is 3 mg per day. The supplement benefits include: ** Promoting healthy sleep patterns ** Regulating the body's natural sleep cycle ** Reducing the time it takes to fall asleep ** Improving the quality of sleep ** Decreasing the number of awakenings during the night ** Increasing the amount of time spent in deep sleep ** Waking up feeling more refreshed and alert Read More