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free radical damage. It is felt that free radicals contribute to cancer risk, aging, inflammation damage, cardiovascular damage, and immune system deterioration. In addition, green tea has been shown in numerous studies to assist in weight loss. Ingredients: Please note that one dropperful of Phyto-Tech™ Green Tea Guo contains less than 2 mg caffeine. A regular cup of coffee contains from 100 to 150 mg of caffeine. All Phyto-Tech™ Green Tea Guo preparations are alcohol free. One is naturally peach flavored. Also available in a veggie cap. Each Phyto-Tech™ Green Tea capsule caontains Green Tea Extract (98% polyphenols, 50% EGCG) 250 mg, and full spectrum Green Tea Leaf, 200 mg. Green Walnut Complex 1 fl oz - Product Code: 57034 Hawthorn Berry 1:3 1 fl oz - Product Code: 56964 90 Veggie Caps - Product Code: 60132 Headache Complex A blend of herbs designed to provide optimal relief to the pain and inflammation associated with headaches. l fl oz - Product Code: 57088 Who can benefit from this supplement? • Those with migraine or other types of headaches. Ingredients: Phyto-Tech™ Headache Complex contains the following herbs: White Willow Bark, Feverfew Herb, Meadowsweet Herb, Fresh Ginger Root, Fresh Pulsatilla Herb. Aspirin was initially synthesized from salicin extracted from white willow bark and/or meadowsweet. The white willow bark used in this product has a very high salicin content. Herbal Biotic Complex Child Friendly 1 fl oz - Product Code: 56973 Herp Ease Formula A blend of herbs designed for use during the acute outbreak of any type of herpes infection. 1 fl oz - Product Code: 57099 Who might benefit from this herbal supplement? • Those suffering an acute outbreak of genital herpes, cold sores (oral herpes), or shingles (herpes zoster.) While there is no cure for herpes, this formula will help to quiet the attack and reduce the inflammation. The Ayurvedic herb Neem is a very strong anti-bacterial and anti-viral that limits the viral attack. Licorice and Turmeric are strong anti- inflammatory herbs that reduce the outbreak. They limit prostaglandin-induced inflammation. The anti-viral actions of St. John’s Wort are being discovered and used for many viral conditions. St. John’s Wort is also a nerve ending sedative, which helps in pain. Since herpes lives in the nerve endings and tends to erupt when under stress (stress hyper stimulates the nerve endings), St. John’s Wort is of obvious value. St. John’s Wort is calming under stress, is a nerve ending sedative and has anti-viral implications. Ingredients: Phyto-Tech™ Herp Ease Formula contains: Neem Herb, Licorice Root, St. John’s Wort Flowers Fresh, Turmeric Root Fresh, Alcohol Pure Grain, Water Pure Deionized. Holy Basil 20-8-8-5 Standardized Holy Basil is a powerful adaptogen that helps the body overcome stress while calming the mind, uplifting the spirit, and restoring tranquility. It eases anxiety and nervous irritability and helps those with stress related health conditions. It also promotes healthy glucose levels, acts as a powerful antioxidant and fights inflammation. 60 Veggi Caps (Liquid Fill) - Product Code: 57051 Phyto-Tech™ Holy Basil liquid filled veggie caps is standardized to 20 mg Eugenols, 8 mg Caryophyllene, 8 mg Rosparinic Acid and 5 mg Ursolic Acid. Ingredients: Each liquid filled veggie cap contains the following: Holy Basil Leaf Alc Extract (certified organic), 300 mg; Holy Basil Supercritical Extact, 150 mg; Lecithin Soy Non GMO, Cellulose Mod Vegetable, Chlorophyll. The usual dosage is one capsule 2 times daily. Who can benefit from this supplement? • Those suffering from anxiety, irritability or mild depression; those living a fast-paced, high stress lifestyle • Those who need help maintaining normal glucose and cortisol levels • Those suffering from various types of inflammation. Holy Basil (Ocimum sanctum), also known as Tulsi, is one of the most highly regarded plants in Ayurvedic medicine. It has been used for centuries in India to treat an array of conditions such as inflammation, digestive complaints, asthma, arthritis, and skin conditions. In the West it is most well known for its ability to counteract stress, calm the mind and lift the spirit. Accordidng toherbalists, Holy Basil is an adaptogen that promotes a healthy stress response and can protect one from breakdown due to chronic stress, emotional . . . continued on page 62 Important Notice: The information given here is designed to help you make informed decisions about your health, and the proper use of dietary supplements. It is not intended as a substitute for medical advice, nor a substitute for any treatment that may have been prescribed by your doctor. If you have a medical problem, you should seek medical help. Products described herein are not intended to diagnose, treat, cure or mitigate disease. Product Reference Guide: Willner Chemists Phyto-Tech™ Herbal Supplements Magnesium Preventive Effects in Diabetes E arlier clinical trials examining the effects of quercetin on heart and circulation have been inconsistent. Here, doctors reviewed 17 recent placebo-controlled trials examining the effects of quercetin on blood pressure (BP) and lipids in 896 men and women. Overall combined results showed quercetin was linked to an average decrease in systolic blood pressure of 3.09 mmHg, and an average decrease of 2.86 mmHg in diastolic blood pressure. In trials lasting at least eight weeks, those taking quercetin saw increases in high-density lipoprotein, or HDL, the good cholesterol, and decreases in triglycerides. There were no reports of serious adverse events in any of the studies. Discussing the findings, doctors said the anti-inflammatory and antioxidant properties of quercetin may be responsible for significantly decreasing blood pressure in men and women, and when participants consumed quercetin for at least eight weeks, increasing HDL cholesterol levels and lowering triglycerides. Many fruits, and vegetables such as fennel, kale, and red onion, contain quercetin. Reference: Nutrition Reviews; January, 2020, nuz071, Published Online Quercetin Lowered Blood Pressure and Improved Lipids M agnesium is a mineral that plays a role in over 300 enzymatic reactions in the body including glucose control. In this study, doctors reviewed 26 articles reporting on long-term magnesium studies covering 1.2 million men and women. Participants did not have diabetes at entry, but some were more likely to develop it. Doctors followed up for an average of 11 years, measuring magnesium in the diet and through supplements. Dividing participants into low- and high- magnesium groups, those who got the most magnesium were 22 percent less likely to develop type 2 diabetes vs. low magnesium. For each 100 mg increase in daily magnesium, chances for diabetes declined by 6 percent. In a subgroup of 1,168 participants with diabetes or with higher chances of developing it, the high-magnesium group saw fasting glucose and insulin levels decline, insulin resistance and triglycerides decrease, HDL, the good cholesterol, increase, and systolic and diastolic blood pressure decline. Reference: Diabetes Metabolism Research and Reviews; November, 2019, dmrr.3243, Published Online Willner Chemists Product Recommendations by Arnie Gitomer Magnesium is available from many suppliers, usually as a citrate or glycinate. Higher doses of the citrate might cause loose stools but it would be less likely with the glycinate. Willner Chemists Product Recommendations by Arnie Gitomer Quercetin is available as a 500 mg capsule from Jarrow , Product Number: 23123 It is also available as a combination with Bromelain, or combined with Vitamin C. Visit Us Online: www.willner.com The Willner Chemists web site is a valuable resource for information on nutritional supplements... How to choose them and How to use them. Page 61 To place an order, go to www.willner.com or call (800) 633-1106