Willner Spring Sale 2020

Page 52 The Willner Window Product Reference Catalog, Spring 2020 Since 1911 • Willner Chemists: The Nutritional Supplement Professionals - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - How Best To Get Omega-3 Fats All fish contain some EPA and DHA, but fatty fish, such as salmon and sardines, contain more per serving. For people who don’t like fish or won’t eat fish, purified, concentrated fish oil supplements are an excellent alternative. They are convenient, too. Regular consumption of EPA and DHA is important for you and your family. Make a plan that works for you and get your EPA and DHA omega-3s! References [1] Food and Agriculture Organization of the United Nations. FAO Food Nutr Pap 2010;91:1-166. [2] Mozaffarian D. Am J Clin Nutr 2008;87(6):1991S-1996S. [3] Calder PC. Am J Clin Nutr 2006;83(6 Suppl):1505S-1519S. [4] Danaei G, Ding EL, et al. PLoS Med 2009;6(4):e1000058. [5] Harris WS, Mozaffarian D, et al. J Nutr 2009;139(4):804S-819S. [6 Vannice G, Rasmussen H. J Acad Nutr Diet. 2014;114(1):136-153. [7] Kris-Etherton PM, Harris WS, AHA Nutrition Committee. Arterioscler Thromb Vasc Biol 2003;23(2):151-152. [8] Freeman MP, Hibbeln JR, et al. J Clin Psychiatry 2006;67(12):1954-1967. [9] Uauy R, Dangour A. Ann Nutr Metabolism 2009;55:76-96. [10] Serhan CN, Yacoubian S,Yang R.. Annu Rev Pathol 2008;3:279-312. [11] Skulas-Ray AC, Kris-Etherton PM, et al. Ann Behav Med 2012 ;44(3):301-308. [12] Ginty AT, Conklin SM. Biol Psychol 2012;89(1):269-272. [13] Mori TA, Beilin LJ. Curr Atheroscler Rep 2004 Nov;6(6):461-467. [14] Carlson SE. Am J Clin Nutr 2009;89,678S-684S. [15] Carlson SJ, Fallon EM, et al. J Parenteral and Enteral Nutrition 2013;37(1):15-22. By Gretchen Vannice, MS, RDN © All rights reserved About the author: Gretchen Vannice is a registered dietitian nutritionist and independent consultant who specializes in omega-3 fatty acids and natural foods. She is a strategist, trainer, speaker, and author. Gretchen is lead author of Healthy Dietary Fats for Adults, published by the Academy of Nutrition and Dietetics, and author of Live Long and Thrive with Omega-3s. A consumer’s guide to fish, fish oil, nuts, and seeds. She can be reached at www.omega3handbook.com . Disclaimer: Written by an independent nutritional expert, this information is provided for educational purposes only. It is not intended as medical advice. Always consult your healthcare provider for medical advice. *These statements have not been evaluated by the Food and Drug Administration.This product is not intended to diagnose, treat, cure or prevent any disease.