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Since 1911 • Willner Chemists: The Nutritional Supplement Professionals Page 105 To place an order, go to www.willner.com or call (800) 633-1106 90 Veggie Caps - Product Code: 60138 Who might benefit from this herbal supplements? • Valerian has a long history of use as a sedative and sleep aid. Many consider Valerian to be the strongest western herbal central nervous system sedative. Valerian will quiet a busy mind. It can promote sleep for those who cannot fall asleep and helps those who wake up in the middle of the night. Repeat the doses as needed within a night to facilitate sleep. The liquid is significantly faster in action compared to a tablet or capsule, which must be digested before it can be absorbed, so liquids are preferred for fastest action. It will help calm one down when going through difficult emotional and mental times or when in therapy and in turmoil. Taking Valerian during the day can make one feel tired, sedated or a little out of it. Thus, caution is advised. This can sometimes be controlled my altering the dosage. Many consider valerian to be the strongest western herbal painkiller as well. It will reduce pain in the musculo-skeletal system (i.e. muscle and joint pain from injury, accidents, work outs, surgeries). Valerian may be enough to control pain after relatively mild surgeries or dental procedures. It is also a smooth muscle relaxer for pain from menstrual cramps, digestive cramps, gall bladder and kidney stones. According to herbalists, Valerian will not remove all pain like a pharmaceutical pain killer but will instead, reduce the percent of pain recognition by 10-50%. Contrary to popular belief, Valium was not derived from Valerian. They sound alike and are used for similar conditions, but are not related. The generally acknowledged active constituent, especially for purposes of standardization, is valerenic acid. Ingredients: Phyto-Tech™ Valerian Root 1:2 contains Fresh Valerian Root, 500 mg/ml. Also available in vegetarian capsule form. Each Phyto-Tech™ Valerian Veggie Cap contains 500 mg of certified organic Valerian Root. White Willow Bark 1:2 White Willow is one of the herbs originally associated with aspirin. White Willow (and Meadowsweet) contains salicin, a substance that reduces pain and inflammation. A chemical derivative of salicin, acetylsalicic acid, is aspirin. Like aspirin, White Willow has a mild “blood thinning” action, which is usually considered beneficial to the heart and circulatory system. 1 fl oz - Product Code: 57044 Who might benefit from this herbal supplement? • Those who need relief from pain, including headache pain, arthritic or joint pain, etc. Ingredients: Phyto-Tech™ White Willow Bark 1:2 contains White Willow Bark, Alcohol, Pure Grain, Water, Pure Deionized Women’s Energy Tonic A combination of herbs that function as adaptogens, hormone balancers and circulatory stimulants. 1 fl oz - Product Code: 57086 Who might benefit from this herbal supplement? • Those women that help optimizing hormone balance; • Those women seeking an increase in energy and vitality; • Those women who need protection against the negative effect of stress; • Those women with mood swings, irritability, fatigue, PMS, stress, low libido and mild depression. Ingredients: Phyto-Tech™ Women’s Energy Tonic contains the following: Dong Quai root, Ashwagandha Root, Damiana Leaf, Gotu Kola Leaf, Fresh Ginkgo Leaf, Chaste Tree Berry, American Ginseng Root, Grain Alcohol and Pure Deionized Water. Dong Quai and Chaste Tree Berry are popular herbs used for many menstrual irregularities. These herbs help regulate menstrual cycles, treat hot flashes, PMS, mood swings, bloating and infertility. Ashwagandha and American Ginseng are adaptogenic herbs that increase vigor, energy, vitality and resistance to illness and environmental stresses. Together, these two herbs work synergistically to prevent breakdown under stress and to also rejuvenate and restore vitality. Damiana has been called the “lover’s herb” due to its traditional use as an aphrodisiac. It supports both female and male sexuality by carrying oxygen and increasing circulation to the genital area. It has also been used for strengthening and stimulating the nervous system and boosting mental and physical endurance. Gotu Kola has been traditionally used as an energizing, cognitive stimulating herb for use in fatigue, cognitive insufficiency and mood disorders. Phyto-Tech™ Women’s Energy Tonic can be used for occasional hormonal disturbances, but is best used as a tonic over an extended period of time (at least 3 months). Dosage: 40-60 drops in juice or water, 2-3 times per day or as needed . . . continued on page 106 Important Notice: The information given here is designed to help you make informed decisions about your health, and the proper use of dietary supplements. It is not intended as a substitute for medical advice, nor a substitute for any treatment that may have been prescribed by your doctor. If you have a medical problem, you should seek medical help. Products described herein are not intended to diagnose, treat, cure or mitigate disease. Product Reference Guide: Willner Chemists Phyto-Tech™ Herbal Supplements Mood: B-Vitamins Boost Mood and Ease Depression E arlier human and animal studies found the antioxidant bioflavonoid hesperidin improved antioxidant capacity, reduced inflammation, and improved aerobic exercise performance. In this study, 15 healthy-weight, amateur cyclists who had trained more than a year for six to 12 hours per week, and who regularly consumed citrus fruits, alternately took a placebo or 500 mg of hesperidin five hours before each of two exhausting cycling tests. Compared to the placebo phases, during the hesperidin tests, average power increased 2.27 percent, maximum speed increased 3.23 percent, and total energy rose 2.64 percent. Doctors also noted small improvements in antioxidant activity after the hesperidin phases. Reference: Nutrients; 2019, Vol. 11, No. 8, E1898 Hesperidin Boosts Performance, Recovery Power, Speed & Energy B-Vitamins Improved Mood and Reduced Stress Stress is often the most pressing health complaint today. Researchers in this study identified 18 available placebo-controlled mood trials covering 2,015 participants using at least three types of B vitamins, and lasting at least four weeks. All the studies contained vitamins B6 and B12, except one that included folate. Vitamins B1, 2, 3, and 5 were present in 16 of the 18 studies. Most used dosages twice the U.S. recommended daily value, with some as much as 10 to 300 times. Eleven of the 18 studies reported positive effects for B vitamins compared to placebo for overall mood or some facet of mood. Eight of the studies involved people who were more vulnerable to mood disorders, and five of these found a significant mood benefit. While findings were not significant for depression or anxiety, B vitamins did have a positive effect on stress. Reference: Nutrients; September, 2019, 11092232, Published Online Willner Chemists Product Recommendations by Arnie Gitomer Willner Chemists carries many different B-Complex formulas. The pharmacists and nutritionists at Willner Chemists will be happy to help you choose the formulation best suited for your specific needs. Willner Chemists Product Recommendations by Arnie Gitomer Hesperidin Methylchalcone by Douglas Labs is a more absorbable form of the Bioflavonoid Product Number: 53609 The pharmacists and nutritionists at Willner Chemists will be happy to help you choose the formulation best suited for your specific needs. Visit Us Online: www.willner.com The Willner Chemists web site is a valuable resource for information on nutritional supplements... How to choose them and How to use them.